Mindful Art
Joy everyday
Our Mindful Art Mini Sessions are designed to help busy women slow down, reconnect, and find joy through simple creative experiences. Each session blends creativity, reflection, and relaxation—no art experience needed, just an open mind and a willingness to enjoy the moment.
Creative Art
Sessions
Empower
Growth
Heartwarming creative sessions where you’ll unwind, sip tea, and delve into a soothing creative activity like your own keepsake box, bracelets or painting. Each activity conveys a sense of gratitude, affirmations, and little reminders of joy. Each element you add becomes a reflection of what truly matters to you.
Photography Activities
In our Photography for Mindfulness session, we slow down and explore the art of seeing with intention. This isn’t about perfect photos—it’s about pausing long enough to notice the beauty in everyday moments. With your camera or phone in hand, you’ll move gently through a series of guided photo activities that help you reconnect with yourself and the present moment.
Mindful
Sewing
Sewing is a mindful workshop designed to calm your mind while you craft something beautiful. Settle into a cozy creative space, sip your tea, and let the rhythm of your hands guide you into presence. Whether you’re stitching a simple fabric pouch, a small heart pillow, or a mindful sachet, each piece you make carries intention and care.
Take a breath, pick your project, and let art lead you back to calm. Sessions are 60 or 90 minutes
When you spend some time with us you will be treated with:
Guided creative instruction, and a warm, welcoming space for mindfulness and connection.
What to Expect
Whether you come solo for a little “me time” or gather a few friends for a creative night out, you’ll leave feeling lighter, inspired, and more connected to yourself and others.